MMRL Measures

The MMRL has developed and validated scales to measure different facets of mindfulness and compassion.

Additional Scales

  1. Compassion Questionnaire for Self (CQS)

    Developed and validated at the MMRL. While this questionnaire is available for reference, we recommend that researchers use the revised version above (CQS-R) as it has improved psychometric properties.

  2. Compassion Questionnaire towards Others (CQO)

    Developed and validated at the MMRL. While this questionnaire is available for reference, we recommend that researchers use the revised version above (CQO-R) as it has improved psychometric properties.

  3. Empathy Toward Animals (ETA) Scale

    Developed by Gwendolen Mair Powell (not affiliated with the MMRL) and validated at the MMRL.

  4. Chinese version of the Interpersonal Mindfulness Questionnaire (IMQ)

    Developed and validated by Dr. Jieting (Jenny) Zhang, who is a collaborator of the MMRL based at Shenzhen University in China.

  5. Chinese version of the Embodied Mindfulness Questionnaire (EMQ)

    Developed and validated by Dr. Jieting (Jenny) Zhang, who is a collaborator of the MMRL based at Shenzhen University in China.

Image of a person checking off items on a written questionnaire.

Frequently Asked Questions

  • No, you do not need to ask permission to use these scales in your research. They are available for everyone to use without any fees. At the bottom of each scale, you will find information on how to cite the scale without any issues regarding copyright.

  • Yes, each of these scales have been validated by researchers at the MMRL and published in peer-reviewed journals.

  • Revised versions of the Compassion Questionnaire for Others (CQO-R) and Compassion Questionnaire for Self (CQS-R) were developed to improve on the originals by addressing issues such as the limited number of items, narrow concept coverage, one-directional item wording, absence of an overall compassion factor, and validation based only on female participants. 

    We recommend that researchers use the revised versions as they have improved psychometric properties. 

  • We have published theoretical papers about each scale, which you can refer to for more information. When you download each scale, you will see the theoretical paper listed at the bottom of the document.

  • Yes, we encourage global researchers to translate these scales into their own languages. You have our permission to translate these scales, but we ask that you please let Dr. Khoury know so that we can keep track of translations and make them available on our website.

  • We are thrilled that translation and validation of many of our scales is currently underway in labs around the world. Translations of the following scales will be published on our website once validation is complete:

    • French translations of all the scales above are currently under validation by MMRL’s Myriam Lesage

    • Chinese translations of the Embodied Mindfulness Questionnaire (EMQ) and Interpersonal Mindfulness Questionnaire (IMQ) have been developed and validated by Dr. Jieting (Jenny) Zhang, who is a collaborator of the MMRL based at Shenzhen University in China.

    • Portuguese translation of the Embodied Mindfulness Questionnaire (EMQ) is being developed by Dr. Cristiana Marques and Dr. Maria João Martinsat the University of Coimbra in Portugal. 

  • For additional inquiries about MMRL scales, don’t hesitate to contact Dr. Bassam Khoury at bassam.el-khoury@mcgill.ca.