Core Research Areas:

  • The MMRL is focused on developing and validating a new framework on mindfulness and compassion: The Embodied and Embedded Mindfulness and Compassion Framework (EEMCF).

  • The MMRL has developed and validated scales to measure different facets of mindfulness and compassion. They are available for all researchers to use without any fees.

  • The MMRL investigates existing mindfulness and compassion-based research and programs through meta-analyses, systematic reviews, and other reviews.  

  • The MMRL investigates mindfulness and self-compassion through intervention studies, experimental non-clinical studies, cross-sectional studies, and other studies. 

Image of a pile of books on a windowsill, with trees outside the window.

Explore MMRL Research